Serving the Monterey Peninsula since 2006, Mindful Education Project provides mindfulness education and training for teachers, administrators, and students from kindergarten through the post-graduate level.
Through coursework, classes, and community gatherings, educators and students develop the capacity for focused attention, emotional regulation, and kind relationship with themselves, each other, and the world.
Mindful Education Project is an integral program designed to
catalyze, support, and sustain mindful teaching and mindful learning
Mindful Education Project is one of the most comprehensive mindfulness training programs being offered today, Its modular approach with multiple modes of "entry" is truly unique. By providing trainings for educators, students and parents, as well as avenues for building connection and cohesiveness, the focus is on bringing the benefits of mindfulness to staff, students and community.
Recent research has shown that the integration of mindfulness training in school settings can:
"I have learned how to keep calm when you are overwhelmed or just frustrated. It really helps me kind of collect myself and sort things out when there is a lot of stuff going on."
-- High School Student